Managing Stress in the Workplace

If you are looking for how to manage stress and conflict at work, then you will want to listen to this podcast!

During this conversation with Glenn Taylor of Skybound Coaching, we discuss:

• The importance of managing stress and conflict

• My personal battle with stress and conflict

• The difference between burnout and worn out

• How stress impacts the people around you and what you can do about it

• How you can manage pressure so it doesn't become stress

• How "work-life success" is better than "work-life balance"

• The importance of talking about "Joy"

• How small experiments create big changes

• My top tips/tools for managing conflict